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Dr Wendy Evans-Uhegbu

Health A-Z

The Warning Signs of Suicide

Reading Time: 4 minutes

The person who completes suicide dies once. Those left behind die a thousand deaths, trying to relive those terrible moments and understand…why?” ~ Clark

This is honestly a bit of a sad topic for me to write about but information is power so… Let’s begin with some of the statistics.

Suicide is currently the 10th leading cause of death (more…)

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Residency trainingUSA

Top 10 IMG Friendly States in the US

Reading Time: 2 minutes

Are you considering doing your residency training in the US? If yes, then this one is for you.

It’s important to be aware that what states you apply to as an IMG (International Medical Graduate) matters. Considering the entire US residency application process is (more…)

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Book recommendations

First Aid for the USMLE Step 1

Reading Time: 4 minutes

This is an 800+ pages long book full of the “high yield” information you’ll need to “pass” the USMLE Step 1 exam. It’s popularly referred to as the gold standard resource for the exam (more…)

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Mnemonics

The 4D’s of Pellagra

Reading Time: 2 minutes

Let’s begin with some background info about Pellagra and Niacin…

The word “pellagra” they say is of Italian origin and means “rough skin” which most likely is referring to the dermatitis that is one of the characteristic symptoms of the disease. It is a disease of (more…)

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Beauty & Skincare

The Building Blocks of a Skincare Routine

Reading Time: 5 minutes

To kick off our skincare section we’ll be exploring the basics, you know, the simple stuff like building a skin care routine from scratch. Think of it as skincare Lego or a skincare Jigsaw puzzle, or even better, a skincare buffet (more…)

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