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Dianabasi Williams

Health

5 Proven Ways to stay protected this flu season

Reading Time: 3 minutes

With the cold season comes all the nasty bugs of winter, an endless runny nose, and countless packets of tissues.

Here are a few tips to get you comfortable and keep you feeling well this season. (more…)

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Student hub

Making the most of your college experience

Reading Time: 3 minutes

We all know that college can get busy and stressful, but finding ways to get away from schoolwork is important for your mental health and to de-stress. Your college days are also important for personal growth, and discovering who you are, what you like or dislike, what you stand for… etc. Some people encounter life-changing experiences, and meet life long friends etc. Here are some simple things that you can do or participate in during your time in college that can help you step out of your comfort zone, so you can make the best out of the experience:

Here are a few ways to move beyond that and ensure your college experience is the best.

(more…)
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Health

Thrombosis

Reading Time: 2 minutes

1 in 4 people worldwide are dying from conditions related to thrombosis. About 900,000 people in the US suffer from thrombosis; about 100,000 die from thrombosis. This has a higher mortality rate than those of breast cancer, AIDS and motor vehicles combined- Worldthrombosis.org

(more…)
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Health

The ABCs of Heart Attacks

Reading Time: 3 minutes

The statistics

Heart disease is a leading cause of death among men and women in the most developed countries. Coronary artery disease affects 16.5 million Americans. The American Heart Association (AHA) estimates that someone in the US has a heart attack about every 40 seconds (more…)

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