Raise your hands if you can relate to statements like “I’m off soda this month. It’s water or nothing”, “I’m having green smoothies every day for breakfast this week”, “I’m going for a run/ walk three times a week for the entire month of June” etc. The list is endless. Let’s face it, we all desire to be the healthier version of ourselves, who doesn’t? The sad truth, however, is (more…)
Adanma is a Women’s Health and Fitness Coach with a passion for all-things-natural. She is also the founder of LYNN Wholefoods, a leading premium healthy food, and beverage company.