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Adanma Amaha-Okorafor

Fitness

3 Practical Ways to Up Your Health Game, Like a Pro

Reading Time: 3 minutes

Raise your hands if you can relate to statements like “I’m off soda this month. It’s water or nothing”, “I’m having green smoothies every day for breakfast this week”, “I’m going for a run/ walk three times a week for the entire month of June” etc. The list is endless. (more…)

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