This Center for Disease Control and Prevention (CDC) has declared this week (1st – 7th December) as the National Influenza Vaccination Week to emphasize the importance of getting the flu vaccine.
There are many misconceptions about the flu (more…)
We all know that college can get busy and stressful, but finding ways to get away from schoolwork is important for your mental health and to de-stress. Your college days are also important for personal growth, and discovering who you are, what you like or dislike, what you stand for… etc. Some people encounter life-changing experiences, and meet life long friends etc. Here are some simple things that you can do or participate in during your time in college that can help you step out of your comfort zone, so you can make the best out of the experience:
Here are a few ways to move beyond that and ensure your college experience is the best.(more…)